Premium Longevity Service
Whole-Body Cryotherapy
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Brief exposure to sub-zero temperatures to reduce inflammation, accelerate recovery, boost mood, and enhance overall wellness.
What Is Whole-Body Cryotherapy?
Whole-Body Cryotherapy (WBC) involves standing in a specialized chamber cooled to approximately -100°C to -140°C for 2-3 minutes. This extreme cold exposure triggers a powerful physiological response: blood vessels constrict, then rapidly dilate upon exiting, flooding your body with oxygen-rich blood and anti-inflammatory compounds.
Originally developed for treating rheumatoid arthritis, cryotherapy is now widely used by elite athletes, executives, and wellness enthusiasts for its benefits in recovery, pain management, mood enhancement, and metabolic optimization.
Rapid Inflammation Reduction
Decreases systemic inflammation markers within minutes
Enhanced Recovery
Accelerates muscle recovery and reduces post-workout soreness
Mood & Energy Boost
Triggers endorphin release for improved mood and alertness
Safe Electric System
No nitrogen gas—our electric chambers are safer and more comfortable
Why It Matters
Chronic inflammation is a root cause of aging, pain, and disease. Whether from intense training, chronic stress, or underlying health conditions, managing inflammation is critical for longevity and performance. Cryotherapy provides a non-invasive, drug-free method to rapidly reduce inflammation and support your body's natural healing processes.
Beyond inflammation, the extreme cold triggers a cascade of beneficial responses: increased circulation, endorphin release, metabolic activation, and enhanced immune function—all in just 3 minutes.
The Science Simplified
When exposed to extreme cold, your body activates survival mechanisms:
- Vasoconstriction: Blood vessels constrict, reducing blood flow to extremities and protecting core organs
- Vasodilation: Upon exiting, vessels rapidly dilate, flooding tissues with oxygen-rich, nutrient-dense blood
- Endorphin Release: The cold stress triggers natural painkiller and mood-enhancing hormone production
- Metabolic Activation: Cold exposure activates brown fat, increasing calorie burn and metabolic rate
- Anti-Inflammatory Response: Reduces pro-inflammatory cytokines and oxidative stress markers
Expected Outcomes
Immediate Benefits
- Reduced pain and muscle soreness
- Enhanced mood and mental clarity
- Increased energy and alertness
Long-Term Benefits
- Faster athletic recovery
- Improved sleep quality
- Enhanced metabolic function
Who It's For
What to Expect
Preparation
Change into minimal, dry clothing and protective gear (gloves, socks, slippers) provided by our staff
Session
Enter the cryotherapy chamber for 2-3 minutes at -100°C to -140°C. Staff monitors you throughout the session
Recovery
Exit the chamber and warm up naturally. Most clients feel immediate mood and energy benefits
Post-Session
Resume normal activities immediately. Benefits continue to develop over the next 24-48 hours
Frequently Asked Questions
Ready to Experience Cryotherapy?
Book your first session and discover the powerful benefits of whole-body cold therapy.
Medical Disclaimer
The information provided on this page is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Individual results may vary. All services are provided under the supervision of licensed healthcare professionals. Statements regarding health benefits have not been evaluated by the FDA. These services are not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician before beginning any new health program or treatment.